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	<title>J'Raw... Jessica's Journey to Raw Foods</title>
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		<title>J'Raw... Jessica's Journey to Raw Foods</title>
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		<title>Day 15: Just another manic Monday</title>
		<link>http://jraw.wordpress.com/2009/03/23/day-15-just-another-manic-monday/</link>
		<comments>http://jraw.wordpress.com/2009/03/23/day-15-just-another-manic-monday/#comments</comments>
		<pubDate>Tue, 24 Mar 2009 04:14:23 +0000</pubDate>
		<dc:creator>tryingharder</dc:creator>
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		<description><![CDATA[Holy crapoly. I was ready to throw in the towel and drive through and get a coffee and a bagel after the morning from down under. If it could go wrong&#8230; it did. One of those mornings where I felt like the God was up there pointing and laughing as I stumbled. LOL. As we [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jraw.wordpress.com&amp;blog=6963335&amp;post=32&amp;subd=jraw&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Holy crapoly. I was ready to throw in the towel and drive through and get a coffee and a bagel after the morning from down under. If it could go wrong&#8230; it did. One of those mornings where I felt like the God was up there pointing and laughing as I stumbled. LOL. As we left Alyssa&#8217;s eye appointment nothing sounded better than coffee or a nice fountain soda. However, I was not about to stumble this early in the game. I fought the urge and went and got sparkling water and came home and made &#8220;soda&#8221; that  I wouldn&#8217;t be in tears about later. I was still emotional and as much as I want to separate emotions from food&#8230; I wanted to EAT! So, I did. I had a big bowl of fruit and a piece of raw cheesecake. More than I would have normally eaten but still staying on course!</p>
<p>That&#8217;s right. I had the morning that would have driven me into deep fried death traps two weeks ago but not today. Today I wanted to do better. Today I decided that one rough morning wasn&#8217;t worth reseting my schedule, restarting my raw journey, or putting myself one day farther away from feeling good about myself. I put myself above food and it felt good! My sweet husband let me take a nap when he got home. Gosh, I love him heehee. Afterwards we went on a family walk which was really nice.</p>
<p>For dinner tonight I made him raw chow mein veggies and myself another  Mexican salad. I have been on this huge avocado kick. I could eat 3 a day if I let myself LOL! I have been keeping it to one&#8230;well today it was one plus what was in the brownie. heehee. I made brownies tonight for the first time with truly ripe avocados. Oh. Dear. Me. Seriously? I thought they were amazing before&#8230; wrong! The texture with ripe avocados is spot on. The icing is like a thick rich pudding. Ahhh they were sooo yummy!</p>
<p>I ate more than typical today (and we are all going to get a good laugh if the scale drops tomorrow&#8230;ha) but I stayed RAW!! wheee!! I cannot believe I&#8217;m already in week 3! I am so excited to see what the next few months bring <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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			<media:title type="html">tryingharder</media:title>
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		<title>Day 14: Survived another weekend&#8230;</title>
		<link>http://jraw.wordpress.com/2009/03/23/day-14-survived-another-weekend/</link>
		<comments>http://jraw.wordpress.com/2009/03/23/day-14-survived-another-weekend/#comments</comments>
		<pubDate>Tue, 24 Mar 2009 04:04:54 +0000</pubDate>
		<dc:creator>tryingharder</dc:creator>
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		<description><![CDATA[Seriously! It was pure survival at parts. My emotions were out of control. However, this morning I woke up determined (despite the fact the scale stayed the same&#8230; I think I am going to just weigh in on Mondays) to have a good day. I started off with a green smoothie and packed a fresh [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jraw.wordpress.com&amp;blog=6963335&amp;post=30&amp;subd=jraw&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Seriously! It was pure survival at parts. My emotions were out of control. However, this morning I woke up determined (despite the fact the scale stayed the same&#8230; I think I am going to just weigh in on Mondays) to have a good day. I started off with a green smoothie and packed a fresh salad and some snackables for Neil and I to take to my mom&#8217;s house. It is odd to me how somehow the homes of our respective parents are the hardest places for me to be. I associate my mom and my mother in law with well made meals and flavors abounding. However, I know I need to stay strong. Today was harder on Neil than it was on me. My dad ordered one of his favorite cooked foods (not to be mean, just so happens to be one of his favorites as well LOL!). Part of me wanted Neil to have some just so he would see how icky it made him feel, but it had meat on it and he has zero desire for animal products at this point. As the day went on, and we all watched a couple movies, I snacked on fresh fruit and the piece of cheesecake I packed. We left without either of us eating any cooked food. I was impressed. I don&#8217;t think I would have made it yesterday but today my  spirits were definitely up.</p>
<p>As we drove home we started talking. I have been feeling for the last few days that Neil was craving cooked food. I felt badly as if I was the one holding him back.  Well, it turns out Neil was feeling like if he ate some cooked food he would be failing me and making it harder for me to hold true to all raw. So we had a good talk and he is going to have occasional cooked healthful food. Not SAD food but stuff that is good for him and in moderation. It was a huge relief to both of us I think. I had been craving more salads and such but felt like it would be mean to stop prepping meals with him craving cooked food.</p>
<p>So the day ended with him having a cooked homemade mini pizza that I made  and me having a delightful Mexican inspired salad. I think both of us felt a sens of relief and contentment <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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			<media:title type="html">tryingharder</media:title>
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		<title>Day 13: Frustration</title>
		<link>http://jraw.wordpress.com/2009/03/21/day-13-frustration/</link>
		<comments>http://jraw.wordpress.com/2009/03/21/day-13-frustration/#comments</comments>
		<pubDate>Sun, 22 Mar 2009 06:08:36 +0000</pubDate>
		<dc:creator>tryingharder</dc:creator>
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		<description><![CDATA[I think if I had to pick one word that summed up today&#8230; it would have to be frustration. The scale is stuck, which I KNOW will change and I KNOW it doesn&#8217;t matter as long as I feel good. However, I don&#8217;t feel good so it is just a further insult. Ah well, I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jraw.wordpress.com&amp;blog=6963335&amp;post=25&amp;subd=jraw&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I think if I had to pick one word that summed up today&#8230; it would have to be frustration. The scale is stuck, which I KNOW will change and I KNOW it doesn&#8217;t matter as long as I feel good. However, I don&#8217;t feel good so it is just a further insult. Ah well, I am confident it will come off and I refuse to hop off this train. I owe it to me and I am paying my dues to myself for once.  I am already seeing changes in my mind and body and if this is something that will heal me from the inside out I have to give it a fair shake. I know that I have years of abuse to detox and I will just take it day by day.</p>
<p>I have been quite the turmoil of emotions this last couple days and it is making me realign what I am doing day to day. So many of my daily habits have had to switch to make RAW a way of life and I guess at some point I was bound to have to give up some old habits as well. I am trying to drastically cut back my computer time and increase my outdoor time. This last couple days of hyper emotion have shown me that I may need a bit of time to step back and just take in what is happening in my life. I am having a hard time balancing all the changes within myself without having to ponder how other people are feeling about the changes. I have been defensive this last couple days and somehow aware of it I still cannot hit it away. So, I trudge through defensive, emotional, and determined. I truly feel that it will all subside if I put myself into this.</p>
<p>I am quite proud of the fact that I am striving to make food not an emotional tool. I was so up and down this last couple days and I never once caved to the cooked. Today I even cut out all &#8220;sweets&#8221; and stuck to lots of greens and fruits. In fact, the only seeds I had were sunflower on my salad. If I was feeling this way on SAD I know that I would have plunged through some serious calories today. Instead I had a green smoothie and grapes for breakfast,  a fruit salad for a snack,  a huge salad for lunch, apple slices at the movie theatre (yes&#8230; that is right&#8230; I didn&#8217;t even cave to movie theatre butter!), and some dehydrated veggies when we got home. It was a rough day but I let my words handle it instead of eating my way through it. Nice!</p>
<p>Exercise has always been a challenge for me, but somehow lately it has seemed therapeutic. As I was out walking today I found myself  listening to &#8220;Hot Blooded&#8221; by Foreigner and &#8220;I wish&#8221; by Point of Grace. Two songs that seem quite polar opposite but somehow each got me in a groove. I alternated between the two on repeat for my whole walk. I walked, I moved, and the whole time I enjoyed myself. I debated going a second round but Alyssa was in desperate need of a nap so I called it quits. The fresh air seemed to help my mood a bit even if it was tainted with copious amounts of pollen. However, I just couldn&#8217;t shake the overwhelming feeling of frustration. Ah well! At least it was date night. We went and saw &#8220;I Love You, Man!&#8221; &#8230;which is entirely too much up my alley. It was good to laugh. It was good to feel pride in not eating blech food while there as well. Thank goodness our theatre rocks and you can walk in with whatever you want to eat or drink!</p>
<p>I flaked on the whole food making thing today, but I did slice a bunch of veggies and some parsley in the food processor and dehydrate them while we were gone. The mushrooms taste absolutely divine and I&#8217;m going to use the onions and other veggies in my salads for a bit of crunch. It was nice to take a day off even if it still involved slicing. I can already feel myself gravitating towards easier stuff. I never thought I could be satisfied with just salads and such but it has been my biggest craving this week. I can&#8217;t believe tomorrow is already the last day of week 2.  I know that I am working through the hardest and if I stick it out it will be *so* worth the effort. I just have to keep that mantra in my mind. It is a challenge in our society of fast food and mass media coupled with the general opinion that RAW is just too much restriction. However, I am pretty blessed. I have a husband who supports me, family who will try my concoctions, and friends that encourage and support me&#8230;some who are even going to join in on the RAW&#8230; even if they think it&#8217;s a bit loony&#8230;they&#8217;d have to be a bit loony to be my friend in the first place&#8230; right? LOL! Today was frustration but tomorrow is new and I am not bringing today into tomorrow so I am excited to see what the day brings <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Day 12: There&#8217;s Always Tomorrow!</title>
		<link>http://jraw.wordpress.com/2009/03/20/day-12-theres-always-tomorrow/</link>
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		<pubDate>Fri, 20 Mar 2009 21:37:42 +0000</pubDate>
		<dc:creator>tryingharder</dc:creator>
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		<description><![CDATA[No, I did not fall off the bandwagon. If anything I sat square on it. I woke up this morning in a &#8220;mood&#8221; &#8230; we all have those days&#8230; right? I cannot be the only one. I just did not feel the same amount of &#8220;umph&#8221; I have had all week, but I said I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jraw.wordpress.com&amp;blog=6963335&amp;post=21&amp;subd=jraw&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>No, I did not fall off the bandwagon. If anything I sat square on it. I woke up this morning in a &#8220;mood&#8221; &#8230; we all have those days&#8230; right? I cannot be the only one. I just did not feel the same amount of &#8220;umph&#8221; I have had all week, but I said I was ready for the bad days right? I made it through with no desire for cooked food. Well, until a discussion of muffins came up! HA! Oh well, don&#8217;t want them as bad as I want my after pictures. A fountain soda was speaking to me, I just chugged 2 glasses of water and called it an even trade.  I made it. I got up this morning at 7 with Alyssa and started dinner. LOL. It&#8217;s so funny to me that the lack of cooking sometimes results in more time consuming food prep. I made the <a title="pizza crusts" href="http://imsorawkin.blogspot.com/2009/03/entrees.html" target="_blank">pizza crusts</a> and then the toppings while it went through it&#8217;s initial dehydrating stage. Dinner was ready about 6 pm. I will say, I probably won&#8217;t be making pizza again. I really like all the different components, but I  just really wasn&#8217;t feeling it. However, I will be making more of the bread tomorrow and perhaps some raw bruchetta. Back to the dinner though. Neil liked it enough to eat mine as well. I had a salad, and with the constant lack of appetite today, that was fine by me. LOL!</p>
<div class="wp-caption aligncenter" style="width: 510px"><img src="http://farm4.static.flickr.com/3587/3371859950_37bfe68e18.jpg" alt="Pizza" width="500" height="333" /><p class="wp-caption-text">Pizza</p></div>
<p>Today was weird. It wasn&#8217;t that I felt bad&#8230; just meh. Like I said, my appetite was way down. I did manage to eat cheesecake LOL! I was really thirsty though and I just went with it. I have had a ton of water today. I&#8217;m just trying to listen to my body. I figure a couple weeks ago I wasn&#8217;t listening and I was eating way way more than I should be. I know my body is working hard to adjust to drastic changes. Maybe it just needed a day to not process a lot of food and tend to other things? I dunno. I did get a walk in today which is always nice. The first day of spring and the pollen to prove it! I swear the stroller was covered in yellow. A sure sign of spring time is new life and our tomatoes sprouted this morning!! Yay!</p>
<div class="wp-caption aligncenter" style="width: 510px"><img src="http://farm4.static.flickr.com/3619/3371859836_0ef2e7602b.jpg" alt="tomato plant" width="500" height="333" /><p class="wp-caption-text">tomato plant</p></div>
<p>So that was the main highlight of the day. Well, that and when the small child went to bed with little to no argument. I think I will be headed there shortly. See how tomorrow plays out. I am proud though. Two more days and we will be through two weeks. Part of me is amazed at how quickly it has gone and how easily it has flown. I am starting to see changes in myself outward self already and that is quite exciting for only 12 days in! So, I can take a &#8220;meh&#8221; day here and there <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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			<media:title type="html">Pizza</media:title>
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		<title>Day 11: Leftovers and Cheesecake</title>
		<link>http://jraw.wordpress.com/2009/03/19/day-11-leftovers-and-cheesecake/</link>
		<comments>http://jraw.wordpress.com/2009/03/19/day-11-leftovers-and-cheesecake/#comments</comments>
		<pubDate>Thu, 19 Mar 2009 21:52:50 +0000</pubDate>
		<dc:creator>tryingharder</dc:creator>
				<category><![CDATA[Comfort Food]]></category>

		<guid isPermaLink="false">http://jraw.wordpress.com/?p=18</guid>
		<description><![CDATA[It was time. I needed a break. All the food prep this week was wearing on me and I just wanted to sit one out. Plus, we had leftovers from nearly every meal so far. That, is amazing to me. We both had such monster appetites before it was rare to see a leftover in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jraw.wordpress.com&amp;blog=6963335&amp;post=18&amp;subd=jraw&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>It was time. I needed a break. All the food prep this week was wearing on me and I just wanted to sit one out. Plus, we had leftovers from nearly every meal so far. That, is amazing to me. We both had such monster appetites before it was rare to see a leftover in this house&#8230; let alone one that got eaten! I actually think I liked the enchiladas better rewarmed on the second day. I did make new guacamole because we polished off yesterdays. Aside from that lunch was easy peasy.</p>
<p>I couldn&#8217;t go the whole day. I wanted a cheesecake I had seen <a href="http://therawchefblog.com/pomegranate-cheesecake-with-clementine-gelato">here</a>and I figured today was a good day to make it. I did use flash pasteurized pomegranate juice. I figure it may knock me down to 95% raw for the day but poms are not in season right now and if it keeps me riding the raw train I am at peace with it. At any rate, the cheesecake was out of this world. I did make a change and top it with raw chocolate sauce instead of the pomegranate seeds because I sooo did not have fresh pomegranates or the time to painstakingly place each seed down only to crunch through them later. I do think that this cheesecake would be more appropriately named &#8220;Pomegranate Coconut Cheesecake&#8221; due to the amount of coconut oil in it it takes on a lovely tropical taste and aroma. I will definitely be making it again. I am still in awe of how accurately the texture matches that of &#8221;normal&#8221; cheesecake!!</p>
<p><a href="Pomegranate Cheesecake"><img class="aligncenter" src="http://farm4.static.flickr.com/3624/3368903009_ab4887ae3c.jpg" alt="" width="500" height="333" /></a></p>
<p>I also made Neil another pan of brownies and made some chocolates. The chocolates are still setting up but looked quite promising! I am continually in awe that I wrote off this way of living for so long. I mean, most people just never hear of it and go on their merry way. I worked for Wild Oats for a decent period of time and heard people chatter about it&#8230; yet still wrote it off.</p>
<p>Each day gets a little better. I know eventually I am going to have a rough day. I am ready for it. I know that it will not be as rough as the day I got on the scale just a few pounds shy of the 200 mark. I know that it will only be a day. I can get through it. As I walked today I visualized myself at goal. It&#8217;s weird but I actually had a hard time seeing it. One of my friends said yesterday &#8220;oh so you want to see yourself how we see you.&#8221; That. right there. is exactly it. I want my confidence back. I want to walk into a room and feel GOOD about who I am. I know if I stick to this path it WILL happen. I am very blessed in the fact that I have people surrounding me that love me for exactly who I am every day. However, I am ready to love myself for who I am and I think this is the direction I have to head to get there. I am sticking to it this time. I am sick of being the person who tries everything. I am NOT trying this&#8230; I am DOING it. It won&#8217;t be done either. It will be a life switch. I am sure we&#8217;ll eat cooked at some point, but I don&#8217;t ever want to return to SAD eating. Just healthful food with a bit of heat every now and again. I want to feel this good forever. Nothing has ever tasted as good as having this much energy feels. EVER.</p>
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		<title>Day 10: Viva La Enchilada!!</title>
		<link>http://jraw.wordpress.com/2009/03/18/viva-la-enchilada/</link>
		<comments>http://jraw.wordpress.com/2009/03/18/viva-la-enchilada/#comments</comments>
		<pubDate>Wed, 18 Mar 2009 15:21:54 +0000</pubDate>
		<dc:creator>tryingharder</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://jraw.wordpress.com/?p=11</guid>
		<description><![CDATA[Yes, I do realize that since the title is in Spanish I should not have put caps on the words, but the reality&#8230; it should be all in caps. This was, by far, my favorite so far. I will skip the rice next time. It was still crunchy after a few days of soaking and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jraw.wordpress.com&amp;blog=6963335&amp;post=11&amp;subd=jraw&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Yes, I do realize that since the title is in Spanish I should not have put caps on the words, but the reality&#8230; it should be all in caps. This was, by far, my favorite so far. I will skip the rice next time. It was still crunchy after a few days of soaking and shhhh I don&#8217;t care for cooked rice much. This required the most prep of any meal I have made thus far but I assure you it was worth the effort. I took the recipe for the enchilada shells from Alissa Cohen&#8217;s book Living on Live Foods, but I made it pretty thick after a suggestion from a friend. I made those yesterday and did the rest of the prep today. I used a recipe <a href="http://livingmom.net/recipes/2007/03/raw-refried-bean-dip.html">here</a> for refried beans.This morning I put those on a teflex sheet and the made rice (which I will not be torturing you with the recipe for!) on another. While they were warming I made the enchilada sauce <a href="http://livingmom.net/recipes/2007/03/raw-enchilada-sauce.html">here</a> and the salsa that a friend of mine Berritt uses on top of her very non raw Columbian Stew. LOL. You can find that recipe <a href="http://berritt.wordpress.com/2009/02/26/by-popular-request/">here</a> &#8230; just scroll down and try to remember how awesome you feel raw so you are not tempted to make her delicious stew LOL! I did add 2 roma tomatoes that I had seeded to the mix as well. The guacamole was easy. I used 1 avocado, a splash of almond milk, and pressed 1 clove of garlic. Finally, I made a tomato and avocado salad for the side. Just mixed some of each together with a bit of olive oil and sea salt.</p>
<p>Alright, I told you it was the most labor intensive I had done so far! After I had all the stuff ready I did the assembly. I cut the shells, rolled them around beans, and popped them in the dehydrator just long enough to warm up the shells since the beans had been in the dehydrator already. Placed them on a plate and topped with guac, enchilada sauce, fresh avocado and tomatoes. The rest was pretty straight forward mostly just piling it onto the plate. I said &#8220;mmmm&#8221; out loud as I took the first bite. It was seriously that good. It is definitely a remake&#8230;minus the rice&#8230; can you tell I took issue with the rice? HA!</p>
<div class="wp-caption aligncenter" style="width: 510px"><span><img title="Enchiladas" src="http://farm4.static.flickr.com/3425/3365619027_d17fe8ae41.jpg" alt="Enchiladas" width="500" height="333" /></span><p class="wp-caption-text">Enchiladas</p></div>
<p>Alright, I will admit I was actually a bit grumpy when I didn&#8217;t have the appetite to eat everything that was on my plate. However, there are plenty of leftovers so it is all going to be OK. After I got a bit of an appetite back, I turned to the pan of brownies. Yes. BROWNIES. I kid you not. The most amazing creation ever. Just have someone else make them for you first if ingredients squick you out. Once you&#8217;ve eaten one you will get over the fact that they are not your &#8220;standard&#8221; dessert ingredients. I *almost* did not make them when I found out what was in the icing. However, I made carrot cake from the same blog and thus trusted her sweet tooth judgment enough to take the plunge. Boy&#8230; am I ever glad I did! I found the recipe <a href="http://imsorawkin.blogspot.com/2009/03/desserts.html">here</a> &#8211; scroll down a bit (as a side note, her blog rawks as a whole!).  They are quick, easy, and taste too good to be raw! I made mine in an 8&#8243; cake pan so I cut them into cake shape instead of brownie.</p>
<div class="wp-caption aligncenter" style="width: 510px"><img src="http://farm4.static.flickr.com/3546/3366442644_3b4c4d0883.jpg" alt="Brownies" width="500" height="333" /><p class="wp-caption-text">Brownies</p></div>
<p>I am still on a bit of a high from all the deliciousness today. I cannot get over the amount of flavors possible from raw foods. It just seems impossible. However, I also thought waking up feeling refreshed, feeling full from normal portions, and functioning without coffee were impossible a couple weeks ago. I have more energy now than I ever remember having. I walked this morning before making lunch and it seemed to fly by. I have been doing a lot of day dreaming lately about the short term future. I just cannot wait to see my &#8220;after&#8221; pics, to feel this great long term, and to overall enjoy what I am eating even though it is healthful for my body. I never ever would have thought in a million years we could make it raw but each day I feel a bit more confident this was a change that needed to happen!</p>
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			<media:title type="html">tryingharder</media:title>
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			<media:title type="html">Enchiladas</media:title>
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			<media:title type="html">Brownies</media:title>
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		<title>Day 9: Asian Encounter</title>
		<link>http://jraw.wordpress.com/2009/03/17/day-9-asian-encounter/</link>
		<comments>http://jraw.wordpress.com/2009/03/17/day-9-asian-encounter/#comments</comments>
		<pubDate>Tue, 17 Mar 2009 19:27:30 +0000</pubDate>
		<dc:creator>tryingharder</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://jraw.wordpress.com/?p=9</guid>
		<description><![CDATA[On one of our first days I made a &#8220;chow mein&#8221; that I found on line and I found it to lack a noodle-like quality. I wanted something that was filling, satisfying, and conquered the craving. We have pared it down to bean sprouts, carrots, and zucchini. The bean sprouts absorb the flavors of the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jraw.wordpress.com&amp;blog=6963335&amp;post=9&amp;subd=jraw&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>On one of our first days I made a &#8220;chow mein&#8221; that I found on line and I found it to lack a noodle-like quality. I wanted something that was filling, satisfying, and conquered the craving. We have pared it down to bean sprouts, carrots, and zucchini. The bean sprouts absorb the flavors of the sauce and take on almost  a noodle like quality. I make the sauce out of a bit of nama shoyu, braggs, sesame oil, ume plum vinegar, and just a touch of agave. It has a pleasing aroma and the sesame oil makes it feel a bit heavier than it otherwise would.</p>
<p>Each time I made the chow mein I was craving sushi to go with it. Obviously something without fish, but I did not want to forgo the rice. So, I searched the net and figured out that if I let rice soak for a couple days, while keeping the water fresh, it would soften up. So, I grabbed some sushi rice thinking it&#8217;s short plump grains would be the easiest to hydrate. I pulsed them in the food processor about 15 times before throwing them in for the first soak. After 2 days I put the rice in the food processor with a bit of  rice vinegar and made it into almost a rice paste. It was a little crunchy but overall it filled the want for sushi! I would definitely make it again!</p>
<div class="wp-caption aligncenter" style="width: 510px"><img src="http://farm4.static.flickr.com/3574/3362835113_2702d960af.jpg" alt="Sushi and Chow Mein" width="500" height="333" /><p class="wp-caption-text">Sushi and Chow Mein</p></div>
<p>In non food related news. I was down 7lbs as I entered day 9. I took before shots this morning since I neglected to upon beginning. That was mortifying to say the least. Ha! It was a good incentive to continue down this path though. As Neil put it &#8220;You have lots of incentive to stick to this.&#8221; It is very true. My weight. My health. My emotions. Etc. Etc. There are so many reasons to go this way. Coupled with the fact I am enjoying the challenge this week to make things that are a bit off the salad scope. I am looking forward to settling in on a standard set of recipes and getting a schedule down for dehydrating, prepping and such. My energy is definitely back. I went for a 90 minute walk yesterday at about dusk. It was beautiful. Ah well off to feed the kid and start prepping for tomorrow!!</p>
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			<media:title type="html">Sushi and Chow Mein</media:title>
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		<title>Day 8: Comfort Food</title>
		<link>http://jraw.wordpress.com/2009/03/16/day-8-comfort-food/</link>
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		<pubDate>Mon, 16 Mar 2009 22:45:25 +0000</pubDate>
		<dc:creator>tryingharder</dc:creator>
				<category><![CDATA[Comfort Food]]></category>

		<guid isPermaLink="false">http://jraw.wordpress.com/?p=6</guid>
		<description><![CDATA[I will admit that one of the hardest things about going raw has been giving up habits. Food did not used to be for based on nutrition before. I tied so much into what I was eating. If I was happy, sad, mad or glad&#8230;or anything else that happened to rhyme and be an emotion&#8230; [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jraw.wordpress.com&amp;blog=6963335&amp;post=6&amp;subd=jraw&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I will admit that one of the hardest things about going raw has been giving up habits. Food did not used to be for based on nutrition before. I tied so much into what I was eating. If I was happy, sad, mad or glad&#8230;or anything else that happened to rhyme and be an emotion&#8230; I wanted to eat. Well, in our raw quest this week I searched out recipes that appear similar to my old standard.</p>
<p>Today was meatloaf and mashed potatoes. No easy feat when you are eating raw&#8230; or is it? I did all the prep for this meal last night and then just popped everything in the dehydrator a few hours prior to eating today. I did the meatloaf in patty form. Which, for us, was perfect because then we can just use the leftovers later in the week as burgers! I was a bit worried when I sampled a bit prior to Neil coming home today because he was an avid mushroom hater&#8230; until today. He actually had a second patty! The patties are a mix of mushrooms and nuts from a recipe found here &#8211; http://www.rawfoodtalk.com/showthread.php?t=45747 I did not modify it except to add a bit more garlic. Man, I love garlic! The cauliflower mash was much better than I had hoped. I was pretty apprehensive about it after trying cauliflower au gratin last week and loathing it. However using the recipe found here &#8211; http://www.adventuresinrawfood.com/raw-food-mashed-potatoes-made-with-cauliflower &#8211; and upping the flavor with some extra garlic, parsley, and topping them with chives&#8230; they were rather enjoyable! I finished off the meal with a fresh spinach salad.</p>
<p>Here&#8217;s the whole ensemble.</p>
<div class="wp-caption alignnone" style="width: 510px"><img src="http://farm4.static.flickr.com/3544/3360502445_fa95efee51.jpg" alt="Meatloaf and Mashed Potatoes" width="500" height="333" /><p class="wp-caption-text">Meatloaf and Mashed Potatoes</p></div>
<p>As much as I enjoyed that meal there is no way that comfort food can go without chocolate! Last week I used the recipe found here &#8211; http://eatdrinkbetter.com/2009/03/11/raw-chocolate-truffles/ &#8211; to make truffles. We enjoyed them so much! They truly do conquer any chocolate cravings and the best part is that there is little to no guilt snacking on one with a morning smoothie!</p>
<div class="wp-caption alignnone" style="width: 510px"><img src="http://farm4.static.flickr.com/3549/3358990164_281b5baa13.jpg" alt="Truffles" width="500" height="333" /><p class="wp-caption-text">Truffles</p></div>
<p>Well, I am quite pleased with today. My new kitchen set up really helped to create space and allow me to prep, clean, and be done! YAY! Tomorrow is Asian cuisine night!</p>
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			<media:title type="html">tryingharder</media:title>
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			<media:title type="html">Meatloaf and Mashed Potatoes</media:title>
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			<media:title type="html">Truffles</media:title>
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		<title>Day 7: Kitchen redesign</title>
		<link>http://jraw.wordpress.com/2009/03/16/day-7-kitchen-redesign/</link>
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		<pubDate>Mon, 16 Mar 2009 01:58:23 +0000</pubDate>
		<dc:creator>tryingharder</dc:creator>
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		<description><![CDATA[Before we began on day 1 I put all the &#8220;off-limit&#8221; food in areas we would not need to get. I did not want us to be tempted. However, it seemingly shrunk the rest of my kitchen. With all the food processing and dehydrating that goes into this new RAW style I really wanted to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jraw.wordpress.com&amp;blog=6963335&amp;post=4&amp;subd=jraw&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Before we began on day 1 I put all the &#8220;off-limit&#8221; food in areas we would not need to get. I did not want us to be tempted. However, it seemingly shrunk the rest of my kitchen. With all the food processing and dehydrating that goes into this new RAW style I really wanted to have a food prep area and somewhere to leave my gadgets out so that I wasn&#8217;t constantly in the cupboards. I think that this new way will enable me to feel like I have more space and more room to work. It looks organized and is functional on top of it. I am quite pleased!</p>
<p>First up is the &#8220;Gadget&#8221; counter. I have had one food processor for a while, but I scored the Oster one on clearance yesterday at target for under 20 bucks. There are some times that it is just nice to have two instead of washing and washing and washing when you are trying to make a meal. My measuring bowls and cups and my mini chopper for the small jobs. Finally, the dehydrator. It is fun because it is clear but when we make it to goal I am totally investing in an Excalibur!</p>
<p><img class="aligncenter" title="Gadgets" src="http://farm4.static.flickr.com/3616/3358590002_f8a45a9e6e.jpg" alt="" width="500" height="333" /></p>
<p>On the opposite side of the stove is my &#8220;prep area&#8221; that I adore. My dry ingredients stay out in glass canisters and dates in an overturned glass bowl. I need to get some oil for my cutting board. Who knew that when you actually use things in your kitchen they require maintenance?</p>
<p><img class="aligncenter" title="Prep area" src="http://farm4.static.flickr.com/3438/3358590168_41cfd3bf81.jpg" alt="" width="500" height="333" />Then on the opposite side of the sink I have all the condiments, vinegars, oils, etc. Also my coffee grinder is there. I like using it to grind sesame down into tahini and flax seeds to flax meal. Though, I will admit I still miss my morning coffee <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> .</p>
<p><img class="aligncenter" title="Condiments" src="http://farm4.static.flickr.com/3604/3357773683_1baf740a94.jpg" alt="" width="500" height="333" />Finally, the &#8220;juice bar&#8221; where all the nuts and dried foods are kept in a box and the fresh fruits and veggies displayed in beautiful fashion. I swear, when you walk into the kitchen and the first thing you see is fresh produce&#8230; it is just one of the most inviting sights ever. Above it is our monthly dinner plan. I only have one week filled in right now because we are trying out a lot of new recipes this week and I want to determine what we actually like. HA!</p>
<p><img class="aligncenter" title="Juice Bar" src="http://farm4.static.flickr.com/3557/3357773927_1edc5d59e8.jpg" alt="" width="500" height="333" />&#8230; and of course a close up of the produce platter!</p>
<p><img class="aligncenter" title="Yum" src="http://farm4.static.flickr.com/3418/3358589794_37d6ae08e2.jpg" alt="" width="500" height="333" />That about sums it up. One week down! I feel great, Neil feels great, and best of all our appetites are leveling! I am going into week 2 with excitement. I am excited to see what weight comes off, what energy goes up, and what new flavors we learn to love! It has been a fun journey thus far!</p>
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			<media:title type="html">tryingharder</media:title>
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			<media:title type="html">Gadgets</media:title>
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			<media:title type="html">Prep area</media:title>
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			<media:title type="html">Condiments</media:title>
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			<media:title type="html">Juice Bar</media:title>
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			<media:title type="html">Yum</media:title>
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